Wisdom Within measures its impact on our mental wellness, societal wellness, and the Earth's wellness
To replace fear and anxiety with joy in one's healing journey
To remove one's mental barrier and empower them to take the timely first step
To fight apathy and strengthen connection in the community
To educate the public about the 21st century social and mental issues and equip them with skills and tools to help one another
To treat all residents of the Earth equally and with respect
To advocate for Earth's wellness and get more people involved in impactful actions
Actions & Results
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Current focused action: Collaboration with mental health organisations and researchers on documenting effects of mindfulness activities on our psychological wellness
Title: Flowwa Benefits
Flowwa mindfulness benefits on psychological wellbeing during COVID lockdown
Time: Sept 2020
Title: Reopening Anxiety Study
Monitoring Post-COVID Reopening Anxiety
Time: NOW RECRUITING
Wisdom Within conducted online mindfulness courses for a variety of participants during May - August 2020. The Flowwa Mindfulness Workshops were delivered via Zoom once a week for 90 minutes for 8 weeks in a small group of 8. Participants monitored their own wellness levels in the following: mental and physical health; resourcefulness; belonging; self-esteem; identity; relationships and life-skills.
Current focused action: Community engagement and public awareness campaigns to raise society's collective EQ (Emotional Intelligence)
Title: Hotel Eclipse Experience
Immersive Art Experience to learn about how social issues and environment affect our mental health
Time: APPLY NOW! RECRUITING
Title: Hand in Hand, Heart to Heart (Post-COVID Community Healing Challenge!)
Time: NOW RECRUITING
Hotel Eclipse, the immersive experience, is based on the true story of 6 residents who lived through the COVID 2020 lockdown in a Melbourne hotel. It invites the audience to literally step into someone else's shoes and immerse themselves in their life as defined by the 4 walls and contents of their hotel room. Participants, just like the 6 characters, are likely to emerge with a new appreciation of the realities of social issues like homelessness; poverty, racism, accessibility, apathy and mental health.
The exhibition is an immersive simulation experience designed to enhance the audience’s empathetic understanding of the impact of isolation, restrictiveness, unpredictability and precarious situations on mental health and how connectedness can solve these problems.
Title: Reimagine Library
Time: Coming Soon
COVID hit us all on different levels. Economical, social and psychological recovery must progress synergistically. Economic recovery alone would not heal our community. Wisdom Within proposes an easy-to-start micro-economic model that prioritizes the social and psychological recovery at the forefront together with economic plans.