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Multicultural Wellness
Virtual Retreats

Connecting Victorians with Mindfulness 

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Welcome Everybody!
Experience a wide range of cultural wellness activities! 
The concept of wellness, well-being, mental health is deeply contextual in each culture. There are so many different approaches to achieving or restoring wellness. Given the variety options, we are reminded that it's in our hands to nurture our inner-strengths, kindness for others and connection to community and the environment. 
We also invite you to see and experience commonalities among different cultures - especially around the way we all connect with nature. 
We hope that this cross-cultural connection will spark new perspective, viewpoints, wisdom for you and empower you to take part in nurturing wellness for self and others and the Earth that we all share. 
This event is for everyone. 
A wide range of diverse demography will gather here -humans of all generations, genders, beliefs and practices, just being curious about what we have in common! 
Kids friendly!
Bring all your friends and family! 
Want to promote this event for us?
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Featured Sessions



Victorian. And proud of it. is Victoria's Multicultural Policy Statement. It sets out the Victorian Government’s ambition with a range of policies, programs and services that encourage every one of us to participate in a stronger, safer and more harmonious community. Everyone is free to be themselves and to feel safe in being true to themselves. The Government wants every Victorian to be able to celebrate their culture with pride and practice their traditions in peace.

LogoFFlowwa_edited.png is a survivor-led nonprofit organisation that runs mental wellness workshops, nature retreats and peer support groups. 


We are currently looking for participants to experience our flagship Flowwa workshops for 8 weeks to measure the effectiveness of mindfulness practices on our wellbeing. If you're interested, please inquire/contact: 


What is Flowwa Experience? 

View here: is rooted in the Japanese belief that honours nature and that humans are equal residents of this planet shared among all creatures of nature. Therefore, when we look within ourselves, we're connecting to the wisdom of nature.

Event Management

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This event is managed by Artists Upgrading Social Norms (AUSN) INC.

AUSN INC. is part of whose member artists produce festivals, events and exhibitions. 


A message from AUSN INC.


We want to inject joy and excitement in advocacy and public education. Our creative professionals are ready to help promote important missions and social causes by planning and executing public events, community engagement, art installations, because art connects our minds and spread visions for better future.


Why do we focus on producing fun events to promote fairer society?

Shared joyful feeling creates trust, and nurtures collective courage to step up.

Are you a nonprofit organisation looking for an event producer for your cause? 

Are you an artist or do you like to express yourself artistically? 

Join us!

Click here for more about us.

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